Fresh Basil Leaves
And theyve mostly disappeared into the cheese. Fresh basil leaves serve as a generous source of vitamin A.
A quarter-cup of chopped basil boasts a vitamin A content of 559 international units.
Fresh basil leaves. Transfer the finished cubes to freezer bags and use as needed. When buying fresh basil look for vibrant deep green leaves. The basil leaves on the left went on the pizza before it baked and even though they were only in the oven for a few minutes more on that in a minute they just dont look or taste as great.
The fresh leaves of common Genovese basil can be used to flavor a wide variety of dishes from pasta sauces to salads and fish. Otherwise basil leaves will last 2 to 3 months. Quickly blanch the basil in boiling salt water for 15 seconds drain it and dunk it into ice water to cool it quickly this sets the green color.
Basil provides fresh summery flavor to favorite hot-weather dishes like salads grilled pizza bruschetta and more. Whether you used one of the prepping methods or not basil leaves will still be safe to eat after their shelf life has passed. Dried Basil Leaves 175 oz Pure Natural Herb for Sweet And Aromatic Flavor Kosher Certified Non-GMO Non-Irradiated Use In Pizza Pasta Soup Roasted Vegetables 47 out of 5 stars 8 485 4.
Chicken chunks tossed in Oriental flavours of oyster sauce. Use a food processor to coarsely chop washed basil leaves. Sadly this bright green herb can go from tall and perky to limp and wilted before you ever get the chance to use it.
Add a drizzle of olive oil and pulse to lightly coat the leaves with oil. Fresh and fragrant basil leaves are the star of many Thai preparations and this is one of our all-time favourites. This will keep the basil from turning black in the freezer.
See How to Blanch for details and then whirl it in a blender with just a bit of olive oil. This provides 24 percent of the daily intake for women and 19 percent for men recommended by the Institute of Medicine. Scoop the resulting mixture into ice cube trays and freeze.
There are many ways to enjoy basil. Theyve darkened and wilted theyre a little crunchy but also a little soggy from the oil. Fresh basil leaves will last 4 to 6 months in the freezer.
Store it in the refrigerator wrapped in a slightly damp cloth or paper towel. You can pour the purée in ice cubes trays freeze them and transfer the cubes to re-sealable plastic bags where they keep for up to a year. But just because it brings the fresh flavor doesnt mean it stays fresh for long.
If you dont have fresh basil at hand dried basil can sometimes be substituted for fresh basil leaves. This is if its prepped using the blanching or flash freezing method. For the greenest freshest seeming basil.
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