Best Diet For Colitis
Ulcerative colitis is thought to be an autoimmune disease that is one where the body attacks itself. Also it isnt just what you eat. What S The Best Diet For Inflammatory Bowel Disease Ohio State Medical Center So really we want to be feeding a bland food that is easily digestible. Best diet for colitis . It limits complex carbohydrates and eliminates refined sugar and lactose. Here are some foods that doctors and the Crohns and Colitis Foundation say are the best to eat when youre not in a flare-up and want to stay that way. The Crohns and Colitis Foundation recommends eating 4-6 smaller meals per day. Some simple tweaks in your meal prep can make it easier to eat some foods like steaming veggies or switching to low-fat dairy. Choose yogurts that are low in added sugars as sugar can aggravate ulcerative colitis symptoms. Oral nutritional supplements or homemade protein shakes. They are neutral in flavor and contain healthy carbohydrates which aid digestion. Banan