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What Is Spelt

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Spelt is an ancient grain found in northern Europe cuisine. Triticum spelta the scientific name for spelt is a hardier and more nutritious cousin to modern wheat Triticum aestivumSome taxonomists classify spelt as a parent of wheat. Spelt Flour Bob S Red Mill Natural Foods Spelz Fesen Vesen Schwabenkorn. What is spelt . Spelt is a grain in the wheat family that has been in cultivation for thousands of years. Spelt has a lighter texture it doesnt crumble when cooked and it also has a slightly nutty flavor. Spelt is a cereal grain in the wheat family but it is not the same thing as wheat same genus different species. It looks very similar to wheat in appearance but it has a. It refers to a type of wheat that was widely cultivated in southwest Asia the Near East and Europe during the Bronze Age. This type of whole wheat is packed with fiber and flavor and is popular among home cooks chefs and anyone looking to incorporate more nutritious grains into their diets. Its