Low Sodium Meal Ideas
For a different take on cauliflower try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Start Cooking These Time-Saving Recipes. Low Sodium Recipes Myrecipes Publix Has You Covered on All Ingredients. Low sodium meal ideas . With just 96 milligrams of sodium this is one of the most salt-smart meal ideas on our site. Homemade with low-sodium baking powder 4 medium 150 mg syrup 2 Tbsp 0 mg skim milk 8 oz 95 mg coffee or tea 0 mg seafood salad with low-sodium tuna 3 oz 270 mg pita pocket 6 oz 230 mg mixed greens 1 cup 0 mg diet pop 40 mg skim milk 4 oz 475 mg spaghetti no salt 2 cups 5 mg. Try it with leftover chicken grilled shrimp or even steakjust stick to mostly herbs and spices to season your meat. What is a Low Sodium Diet. The pan drippings combine with mushroom broth and grainy mustard. The recommended daily sodium level is 1500 mg with 2300 mg being the very highest amount we should consume in a day. NutriBullet dietitians we