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Kidney Healthy Foods

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Read the food label. Poultry without the skin. 17 Foods To Avoid If You Have Kidney Disease The high folate fiber and vitamin C content of cauliflower help remove toxins from the body. Kidney healthy foods . Red Bell Pepper Kidney Healthy Food. A plant-based diet with plenty of whole foods fruits and vegetables is a great way to maintain a healthy weight and kidneys. What foods is good for kidneys. Unhealthy sources of carbohydrates include sugar honey hard candies soft drinks and other sugary drinks. It also contains compounds that are important for the liver and neutralize toxic substances in the body. An overall healthy diet that includes plenty of fruits and vegetables is a smart choice for keeping your kidneys in topnotch shape. Frequently people with advanced kidney disease have trouble keeping weight on. Avoid potassium sodium and phosphorus-rich foods to keep your kidney healthy. Preventing diabetes and high blood pressure will help keep kidneys in.