The Vegan Charity

Its one of the best frugal recipes ever. Easy Chicken Bake by Anns Entitled Life. Easy Vegetarian Meal Prep 30 Minute Vegan Meal Prep Slice the meat before serving and fan it over the rice or salad. Frugal vegetarian meals . Meals on this list are frugal and most of them are healthy as well. You can also make chicken sandwiches chicken soup and chicken pasta out of the leftovers. Serve it over rice cauliflower rice or caulitatoes potatoes sweet potatoes or a big salad. Roast Chicken with potatoes and vegetables Before you squawk about the high cost of a whole chicken this meal will last you for an ENTIRE week. Dont miss our Frugal Weightloss section if you want to trim down a bit. All recipes are suitable for vegetarians and vegans. Use this to keep track of the recipes that your family likes. Just make sure to label anything you put in the freezer so you know what you have. Really cheap meals like noodles and peas beans on toast baked potato and cheese or rice an