Matcha Tea Nutrition
The average content of this vitamin in the infusions made from Traditional Matcha was from 3212 to 4106 mgL whereas for Daily Matcha the range was 349448 mgL. This food is a good source of Protein and a very good source of Vitamin A and Iron. Kiss Me Organics Matcha Green Tea Powder Organic Japanese Culinary Grade Matcha Increases Energy And Focus Powerful Antioxidant Supplement Perfect For Lattes Smoothies Cooking And Baking 4 Ounces 113 Grams With its potent nutritional properties matcha tea can boost your metabolism detoxify your body calm the mind enhance your mood and lower cholesterol. Matcha tea nutrition . When growing matcha the tea plants are shade-grown for about three to four weeks before harvest. Made from the nutrient-rich young leaves picked from the tips of shade-grown Camellia sinensis plants Matcha Green Tea is steamed stemmed and de-vined before being stone-ground into very fine powder. Either way the average cup of matcha tea provides very few calories.