Is Wild Rice A Grain
It originated in the upper Great Lakes of US. Which is important because research has shown a positive association with consumption of whole grains and a decreased risk of developing Type 2 diabetes Plus one cooked cup of wild rice packs in 7 grams of protein and only 06 grams of fat. Photos Of Wild Rice The Whole Grains Council Inbred into its genetic makeup are various characteristics that have helped it adapt to wild and irregular environment conditions. Is wild rice a grain . Wild rice Zizania aquatica or Zizania palustris is a semi-aquatic grass that grows in water such as lakes rivers and bays between two and four feet deep. Combine Bens Original Long Grain Wild Rice Original Recipe contents of seasoning packet 2¼ cups water and 1 Tbsp. Cover tightly with microwave-safe lid or plastic wrap and microwave on HIGH for 5 minutes. Naturally occurring wild rice is not an easy grain to farm commercially and in fact some refer to it as corralled rather than cultivated. Not A