Cooked Onion Nutrition
There are 67 calories in 1 cup of chopped Onions. Vitamin B-9 15 mg Vitamin C 52 mg or Vitamin A 2 IU. Onion Nutrition Facts And Health Benefits 12 rows There are 35 calories in 100 g of Cooked Onions. Cooked onion nutrition . It is also a good source of Dietary Fiber Vitamin B6 Potassium and Manganese and a very good source of Vitamin C. Get full nutrition facts and other common serving sizes of Onions including 1 slice thin and 1 tbsp of chopped. Here is a table of search results for cooked onion. Furthermore onions contain fiber and folic acid a B vitamin that helps the body make healthy new cells. Vegetable Broth - 100g Broth - 100g Low Carb Monster Energy Drink - 100g. This food is very high in Sodium and a large portion of the calories. Show full nutrition information. Swimming 25 yards per min 1mins. 100 grams of Cooked Onions contain 44 calories the 2 of your total daily needs. Onions are nutrient powerhouses whether eaten cooked or raw. However r