Foods That Help Diabetes
Broccoli may also help manage your blood sugar levels. After eating a high carbohydrate meal vinegar helps to reduce blood glucose concentration keeping blood sugar from spiking. 9 Foods That Help Control Diabetes Joe Cross Eat a wide range of foods including fruit vegetables and some starchy foods like pasta. Foods that help diabetes . Leafy greens like spinach kale lettuces and other greens are packed full of beta-carotene and vitamin C two antioxidants that are associated with reducing risk of heart disease and eye conditions such as cataracts and macular degeneration. Its carbohydrate foods like breads cereals rice pasta fruits milk and desserts that can cause this rise says Maggie Powers PhD president-elect of Health Care Education at the. One study examined the impact of eating fatty fish such as wild salmon with and without pollutants on people with type 2 diabetes. Although there may be a debate as to whether diet cures the condition people diagnosed with diabetes