Protein Energy Bar Recipe

October 14, 2020

If you cant find chia seeds you can use sesame seeds or even poppy seeds. Combine the peanut butter honey and maple syrup if using in.

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Combine in a heat-proof bowl.

Protein energy bar recipe. If mixture is too thick to stir simply add a bit more milk Lightly. Thick chewy and satisfying snack bars. A couple tablespoons of very finely chopped nuts or sunflower seeds can also.

Stir to combine well. Mix to evenly distribute. Oatmeal oat flour seeds cinnamon salt and any additional ingredients.

A quick and easy recipe for homemade dry fruits energy bar Protein bar recipe is made with dates mix dry fruits and nuts. We drop in some chia seeds for extra nutrition. Prep Time10 mins Cook Time15 mins.

Combine protein powder oats flax cacao and dried cherries in a large bowl. 1 teaspoon pure vanilla extract. A quick and easy recipe for homemade no bake protein bars made with just 4 ingredients.

Rich in Omega 3s and copper. These vegan and gluten-free protein bars take 5 minutes- Youll never buy packaged protein bars again. In a microwave-safe bowl combine the almond butter and honey.

This recipe is sugar free and an ideal snack post your workout sessions or can serve it as a quick snack to your kids. Add protein powder oats and optional cinnamon or add-ins. A great morning energy bar or mid day snack.

Microwave for 45 seconds until honey is melted and almond butter is loose. Taste and add more maple syrup or honey if desired. When you make your own energy bars you can control the amount of sugar you put in.

Hello Natural recommends making your own almond butter for this recipe which is surprisingly simple to do make sure to check out the tutorial on her site. This recipe also calls for maple syrup which is better for you than the artificial sweeteners bought in some store-bought bars. Peanut and coconut balls These no-bake snacks are so easy to make and good for you too.

Add the water and vanilla to the hot almond butterhoney mixture and whisk to combine. 1 scoop 36 g gluten free protein powder I like Vega essentials chocolate flavor protein powder but you can use whey protein or your favorite protein powder vanilla or chocolate 10 pitted soft Medjool dates 150 g as pitted 14 cup 84 g pure maple syrup.

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