Protein Rich Vegan Foods
Lentils add 9 grams of protein to your meal per half cup along with. Not only are seeds high in protein they are also a rich source of various minerals such as magnesium zinc potassium iron and manganese. Veg Protein Sources 7 Best Protein Sources That Are Vegetarian Protein Rich Foods For Vegans Below are the 15 best protein rich vegan foods that you should include in your diet. Protein rich vegan foods . You can prepare high protein snacks salads paellas croquettes drinks smoothies or creams using this protein-rich pseudo-grain. Green-Tea Peach Smoothie Bowl In addition to being a good source of protein hemp seeds are rich in omega-3 fatty acids. These 5 high-protein foods are great options to include in your vegan diet. Lentils are a protein favorite of many especially those on vegetarian and vegan diets looking to pump up the protein fast. The secret ingredient in many vegan cheese sauces nutritional yeast is a great source of protein and B vitamins. Apart from these f