Health Benefits Cloves
According to nutrition data one teaspoon of ground cloves contains 30 of the RDI of the mineral manganese 4 of the RDI of vitamin K 3 of the RDI of vitamin C and trace amounts of calcium magnesium and vitamin E. Food Nutrition By Michael Jessimy July 7 2020. 8 Surprising Health Benefits Of Cloves Cloves are also a natural antioxidant due to eugenol a compound found in cloves. Health benefits cloves . The natural ability of clove inhibit the growth of harmful bacteria aid in the treatment of oral infections relieve toothaches and poor breath and. Eugenol is the most important of. Cloves health benefits include improving digestion fighting bacteria protecting the liver fighting lung cancer regulating blood sugar preventing mutation enhancing immune system fighting inflammation supporting oral health curing respiratory infection. Cloves are rich in fiber as well as vitamins K and C. 5 benefits of cloves 1. Cloves can help regulate your hunger levels Cloves are kind of magic b