Vegan Probiotic Yogurt
Cover with a tight weave breathable cloth and secure with a rubber band. Its an affordable choice and helps you stay healthy without breaking the bank. Vegan Yogurt Vegan Heaven Most vegan yogurt contains the same gut-friendly probiotics that non-vegan yogurts do and that includes this recipe which when made the first time is seeded with probiotics from a store bought yogurt and then cultured. Vegan probiotic yogurt . This vegan probiotic yogurt recipe is extremely easy all you need is a little time and four ingredients. Fermented foods and drinks such as kimchi sauerkraut and kombucha fermented tea pickles and sourdough bread also include good bacteria and are vegan. Use portion 2 tbsp of a store bought vegan soy yogurt just as the milk make sure it is of good quality with minimal additives etc. All probiotic yogurt starters contain millions of probiotic bacteria which culture milk provided that you follow the instructions. Depending on the brand you will usually need 2 3